everst base camp

Straight to EBC Traileasy

everst base camp

Duration
6 days
Distance
65.3 km
Max altitude
5,311 m
Group size
1–12 people
Total climb
6,458 m

asdf asdf

Acclimatisation

A safe climb, night by night

Where you sleep each night on the way to Everest Base Camp, with rest days where the body needs them.

Highest night
5,164 m
Nights above 3,000 m
7
Rest or lower nights
2
Bigger gains than advised
3
Sleeping altitude night by night: Day 1 Phakding 2,610 m; Day 2 Namche Bazaar 3,440 m; Day 3 Namche Bazaar 3,440 m; Day 4 Tengboche 3,860 m; Day 5 Dingboche 4,410 m; Day 6 Dingboche 4,410 m; Day 7 Lobuche 4,940 m; Day 8 Gorak Shep 5,164 m.

Day 1

Phakding

Day 2

Namche Bazaar

Day 3

Namche Bazaar

Day 4

Tengboche

Day 5

Dingboche

Day 6

Dingboche

Day 7

Lobuche

Day 8

Gorak Shep

  • Below guidance altitude
  • Within the guideline
  • Rest or lower night
  • Bigger gain than advised
  • Guidance starts at 3,000 m; about 500 m a night above it
  • Climb high, sleep low
NightSleep atAltitudeChangeNote
Day 1Phakding2,610 m—
Day 2Namche Bazaar3,440 m+830 mMore than 500 m above the night before
Day 3Namche Bazaar3,440 m±0 mRest day: same height
Day 4Tengboche3,860 m+420 m
Day 5Dingboche4,410 m+550 mMore than 500 m above the night before
Day 6Dingboche4,410 m±0 mRest day: same height
Day 7Lobuche4,940 m+530 mMore than 500 m above the night before
Day 8Gorak Shep5,164 m+224 mClimbs to 5,364 m, sleeps lower

Guidance only: everyone acclimatises differently, and your guide sets the pace.

Itinerary

Your journey, day by day

A thrilling mountain flight, then a gentle first walk along the Dudh Koshi river.

Max altitude

2,610 m

Walking time

3 hrs

Cross suspension bridges and catch your first glimpse of Everest.

Max altitude

3,440 m

Walking time

6 hrs

Hotel

Yeti Mountain Home

Meals

Breakfast, lunch, dinner

Hike to the Everest View Hotel and explore the Sherpa capital.

Max altitude

3,880 m

Walking time

4 hrs

Stand at the foot of the Khumbu Icefall. A day you'll never forget.

Max altitude

5,364 m

Walking time

7 hrs

Highlights Along the Trail

Ghorepani
2,874 m5 hrs
1 / 6

Ghorepani

Charming hilltop village famous for its rhododendron forests.

The route

Follow the trail, day by day

Open full map

All journeys

Explore Related Treks

Untitled route

ABC Trek

this is abcccccccc

  • Duration: 1 day
  • Distance: 5.9 km
  • Group size: 1–12 people

From $1,111pp

Straight to EBC Traileasy

everst base camp

asdf asdf

  • Duration: 6 days
  • Distance: 65.3 km
  • Max altitude: 5,311 m
  • Group size: 1–12 people

From $5,000pp